Yoga at Your Desk

Yoga at Your Desk - filled with exercises you can do during your workday. Take a break from the stresses of work and try these Yoga at your Desk cards! Incorporate mindfulness and movement into your workday without losing time.

• Busy Life - no need to worry you can work out while you work with this set of exercise cards
• Incorporate mindfulness and movement into your workday without losing time
• Perfect for busy people and students who spend long periods of time at a desk
• Stretch and add movement to your day with these simple 100 guided exercise cards

Dimensions: 9.3 x 3.5 x 0.1 cm
Weight: 230g
Includes: 100 Cards
Origin: United Kingdom